SUBSCRIBE TO BRENDAN: http://tinyurl.com/jkdvg97
Thank you for helping make this video about fat loss for females and dieting tactics Brendan! We talk about reasons why females struggle to lose fat, and dieting tactics to go about combating those reasons. Apologies for the background noise in the first part of the video guys!

–My Macro Ebook “The Everything Guide To Macro Tracking”: http://payhip.com/b/uUoJ
— My Discount code is always AMANDA for the following:
— PEScience Supplements 30% off https://pescience.com/205.html
— APE Athletics Clothing 10% off https://www.apeathletics.com/
— The Lions Choice Nut Butter 10% off http://thelionschoice.com
— ICON Meals 10% off http://iconmeals.com

Wondering where I got something? Probably on Amazon.
GYM STUFF: http://tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: http://tinyurl.com/jon8ej8
HOUSEHOLD: http://tinyurl.com/grpsj7p

FIND ME ON OTHER SOCIAL MEDIAS HERE:
Instagram: @amandabuccifit
Twitter: @amandabuccifit
Snapchat: “amandabucci”

P.O. Box 66580
Los Angeles, CA 90066

PARDOMAS WORKSHOPS – Find one to sign up at NEAR YOU! www.pardomasathletes.com

1 Carb Waffle Recipe:
1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes)
2. Mix:
– 1 scoop @PEScience Protein (the whey’casesin blend cooks the best out of any protein, i’ve found through experience. If you’re not using it, they might end up doughey or flat)
– 1 whole egg (can sub with an egg white)
– 1 tsp baking powder
– 1 bit of water to consistency (careful not to add too much!)

Graphic Design: Leah Deming lmgdesignstudio@gmail.com

We Lost 22% Of Body Fat In 6 Weeks

“Are You Crazy? I’m not eating cookies.”

Credits: https://www.buzzfeed.com/bfmp/videos/12170

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MUSIC
Licensed via Audio Network
Intention
Licensed via Warner Chappell Production Music Inc.
Getting that Dough
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Ominous Spiral
Licensed via Warner Chappell Production Music Inc.
I Want You
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Who We Are
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STILLS
CNBC Events – Season 2015
CNBC/Getty Images
Dieta
DKart/Getty Images
Victoria’s Secret Supermodels Beach Photo Call In Miami Beach
John Parra/Getty Images

Credits:
Steve Zim
instagram.com/zimfit
+
Claire Lee
instagram.com/clairecheonglee

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