Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight.

This can be done by WOMEN & MEN.

Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans.

If you have any questions, Message us on our facebook page.
www.facebook.com/mybollywoodbody.

This is DAY-1 workout, perfect for starters!

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

► ONLINE COACHINING / DIET PLANS: http://www.LexFitness.co.uk
► DES!RE APPAREL: http://www.DESIREFitFashion.com & use Code “LEX10”
► SHOP GYMSHARK at: http://bit.ly/LEXGYMSHARK and then use “LEX10”
► MYPROTEIN DISCOUNTS • UK & Europe – http://bit.ly/1Ezx46L then CODE “LEX10” 10% OFF
• US & Canada – http://bit.ly/1LW6qoQ then CODE “LEXUS” 15% OFF!
► Rise Gym Gear: http://risegymgear.com and use LEX10 to save 10% on all lifting gear
► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy with Code LEX5OFF for 5% Off

• FACEBOOK: http://www.facebook.com/LexAesthetics
• INSTAGRAM: http://www.instagram.com/Lex_Fitness
• TWITTER: http://www.twitter.com/Lexonidas

DESIRE | INSPIRE | ACHIEVE

BOOMBABY!!
~LEX~
-lll—lll-

INTRO MUSIC:
ARTIST: Above Only
SONG: Change
Facebook: https://www.facebook.com/aoband
Website: http://www.aboveonly.com/

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

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